Not an oxymoron, Fitness in Post is the brain child of Zack Arnold. Zack is not a fitness guru, he is not a personal trainer, he’s just an editor who decided one day that he was tired of feeling sluggish in the middle of the day. Instead of reaching for YET ANOTHER Venti latte from Starbucks he decided to set out on a path to make just a few changes in his life to improve his health but mostly to make himself a more effective editor in the workplace.
This is an amazing episode because Zack really had an effect on Chris and Alex. Don’t be turned off by the topic here, its a good listen.
Chris Fenwick – chrisfenwick.com – @chrisfenwick
Alex MacLean – @alexm13
Zack Arnold – fitnessinpost.com – @fitnessinpost